Monday with Meryl

Notes on letting go, clarity, and what comes next

Short essays for women in transition. Written the way I coach: plainly, without hurry, and with room for the season you're actually in.

interior-calm-reading

Why Do We Keep Breaking Promises to Ourselves?

Photo by Maddi Bazzocco on Unsplash Monday with Meryl | A weekly reflection on clarity, space, and life transitions. When I started working out, I would book my sessions one month in advance. This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. But life kept […]
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Reacting vs. Choosing: Why It Matters More in Midlife Monday with Meryl

Photo by Kate Ibragimova on UnsplashThis Substack is reader-supported. To receive new posts and support my work, consider ...
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